HEALING
Colour: Violet
Location: Top of the head
Controls: Faith, connection, source energy, inner peace, co-ordination. (Brain function)
Note: B + B#
Element: Thought
Affirmation: I understand
Seed Sound: OM
Sense: Empathy
Demon: Attachment
Right: To learn
(KOSHI CHIMES)
STONES
AMETHYST
QUARTZ
HOWLITE
CROWN
B
NOTE
ONENESS
FAITH
AWARENESS
ENLIGHTENMENT
VISION
OPENNESS
WISDOM
SURRENDER
SAHASRARA
(THOUSAND-PETALED)
THE CROWN CHAKRA, OR SAHASRARA, IS THE SEVENTH CHAKRA.
It controls access to source energy & excitement for life. When overactive, there is too much trust in faith & no action when facing problems.
When under active, there is no trust, tiredness & boredom set in. Physical signs of an imbalanced crown chakra are chronic tension headaches & exhaustion.
The Solfeggio Frequency for the Crown chakra is 963 Hz. This frequency triggers the highest plain of consciousness & connects us to the perfection of the universe. It’s the ultimate trigger of inner-connection & oneness.
I UNDERSTAND
A
NOTE
Colour: Indigo
Location: Forehead
Controls: Intuition, 6th sense, wisdom, discernment, purpose. (Eyes)
Note: A + A#
Element: Light
Affirmation: I see
Seed Sound: OM
Sense: Intuition
Demon: Illusion
Right: To see
STONES
LAPIS LAZULI
BLACK OBSIIDAN
CALCITE
THIRD EYE
(CRYSTAL BOWL)
AJNA
(PERCEPTION)
INTUITION
SELF-REALIZATION
AWARENESS
TRANSCENDENCE
IMAGINATION
DREAMS
CLARITY
CONNECTION
THE THIRD EYE CHAKRA, OR AJNA, IS THE SIXTH CHAKRA.
It controls intuition & a sense of greater purpose in the world as well as sight. When overactive, this chakra wants to predict the future too much, giving vivid nightmares & making it hard to be present.
When underactive, it is difficult to think about the future, thoughts turn to the past and indecision can set in. Physical signs of imbalance are headaches, insomnia & sight problems.
The Solfeggio Frequency for the Third Eye Chakra is 852 Hz. This frequency awakens intuition & returns self to spiritual order. Giving the ability to step back and reflect from a more enlightened perspective.
I SEE
Colour: Blue
Location: Centre of throat
Controls: Expression, clarity, honesty.
(Throat, neck & mouth)
Note: G + G#
Element: Ether
Affirmation: I speak
Seed Sound: HAM
Sense: Listening
Demon: Lies
Right: To express / To be heard
STONES
TURQUOISE
AQUAMARINE
BLUE CALCITE
THROAT
(VOICE/FLUTE)
VISHUDDHA
(PURITY)
EXPRESSION
COMMUNICATION
PURPOSE
INTEGRITY
CREATIVITY
ACCEPTANCE
HONESTY
AUTHENTICITY
G
NOTE
THE THROAT CHAKRA, OR VISHUDDHA, IS THE FIFTH CHAKRA.
It controls the expression of personal truth, communication & handling of conflict. When overactive, this chakra point wants to stay open by always speaking & is loud & inconsiderate with words.
When underactive, doubt in self-expression is prevalent, unsure of what to say & unable to ask for help. Physical signs of imbalance are tightness in the neck & chronic sore throat.
The Solfeggio Frequency for the Throat Chakra is 741 Hz, the expression frequency. It rules free, open communication & also has the physical effect of removing toxins from our body.
I SPEAK
F
NOTE
COMPASSION
LOVE
FORGIVENESS
JOY
ACCEPTANCE
GRATITUDE
EMPATHY
GENEROSITY
Colour: Green
Location: Chest/Heart
Controls: Love, compassion, trust in others. (Lungs, heart & arms)
Note: F + F#
Element: Air
Affirmation: I love
Seed Sound: YAM
Sense: Feeling
Demon: Grief
Right: To love / To be loved
STONES
ROSE QUARTZ
EMERALD
AMAZONITE
HEART
(CRYSTAL BOWL/FLUTE)
ANAHATA
(UNHURT)
THE HEART CHAKRA, OR ANAHATA, IS THE FOURTH CHAKRA, THE ENERGETIC CENTRE.
It controls a sense of love in all forms including compassion, forgiveness, love for life, kindness, & boundaries for ourselves & others. When overactive there can be too much need for love & affirmation.
When underactive, there is anger & mistrust of others, unforgiving of both ourselves & others. Physical signs of imbalance are tightness in the chest, shoulders, arms & heart issues.
The Solfeggio Frequency for the Heart Chakra is 639 Hz, the social frequency, it is compassion, understanding & respect for others. It helps in healing relationships & connections.
I LOVE
SOLAR PLEXUS
E
NOTE
DETERMINATION
SELF-DISCIPLINE
MOTIVATION
TRANSFORMATION
BOUNDARIES
AUTONOMY
CONFIDENCE
EGO
Colour: Yellow
Location: Abdomen/Stomach
Controls: Courage, discipline, individuality, & ambition. (Digestion)
Note: E + E#
Element: Fire
Affirmation: I do
Seed Sound: RAM
Sense: Vision
Demon: Shame
Right: To do / To be
STONES
CITRINE
TIGER’S EYE
PYRITE
(TIBETAN BOWL)
ANAHATA
(CITY OF JEWELS)
THE SOLAR PLEXUS, OR MANIPURA, IS OUR THIRD CHAKRA.
It controls our confidence, ego & ability to take action. When overactive, becoming selfish & conceited, overconfidence & the need to be right are prevalent.
When underactive feelings of powerlessness, becoming stagnant, also quick to anger. Having a balanced Manipura means feeling confident & capable without superiority.
Physical signs of an imbalanced Solar Plexus Chakra can be digestive issues & improper processing of nutrients.
The Solfeggio Frequency for the Solar Plexus Chakra is 528 Hz. According to science, every form of matter known to exist vibrates at 528 Hz at their centre. This frequency heals our DNA because at this frequency our DNA absorbs light. This frequency relieves you of emotional pain as well.
I DO
Colour: Orange
Location: Hips/Navel
Controls: Creativity, sexuality, joy, self worth.(Reproductive organs & low back)
Note: D + D#
Element: Water
Affirmation: I feel
Seed Sound: VAM
Sense: Taste
Demon: Guilt
Right: To feel
STONES
AMBER
SUNSTONE
CARNELIAN
Sacral
(SANSULA / RAINSTICK)
d
NOTE
CREATIVITY
DESIRES
INDIVIDUALITY
SEXUALITY
FLOW
EMOTIONS
PLEASURE
CHANGE
svadishthana
(SWEETNESS)
THE SACRAL CHAKRA, OR SVADHISTHANA, IS OUR SECOND CHAKRA.
It controls our creativity, joy, pleasure & ability to be vulnerable. When overactive there can be an obsession with gaining pleasure at all times. When underactive, guarded & closed off to emotions.
Physical symptoms of an unbalanced Sacral Chakra can be reproductive issues, low back & hip problems.
The Solfeggio Frequency for the Sacral Chakra is 417 Hz, meant to make space for creativity by bringing clarity & transformation into body & mind.
I FEEL
c
NOTE
Colour: Red
Location: Tailbone
Controls: Sense of safety, security.
(Immune system)
Note: C + C#
Element: Earth
Affirmation: I am
Seed Sound: LAM
Sense: Smell
Demon: Fear
Right: To belong
STONES
GARNET
RED JASPER
HEMATITE
root
(CRYSTAL BOWL/DRUM)
MULADHARA
(ROOT)
HEALTH
HOME
SAFETY
GROUNDING
TRUST
STABILITY
ABUNDANCE
RIGHT TO BE HERE
THE ROOT CHAKRA, OR MULADHARA, IS THE FIRST CHAKRA.
It controls sense of primal security, groundedness & the ability to adapt. When overactive, the root chakra, or Muladhara asks for too much security & is stubborn, inflexible & sensitive.
When underactive, the need for grounding is not met, feeling anxious, timid & indecisive. Physical signs of imbalance in this chakra can be tightness or weakness in the knees/legs & immune system.
The Solfeggio Frequency for the Root Chakra is 396 Hz. This frequency liberates from fear & guilt. It also clears away grief & adds more abundance into life.
I AM
